In this episode we explore what it means when we say, “It takes a lot of energy to not be yourself.” Comparison is a tool we and many of our clients often use to prove our not-enoughness. We make assumptions and inferences about others that ultimately we use to beat ourselves up. We will share how we use tools of alignment, values, and curiosity to explore a more empowered perspective on comparison. We literally swap out the judgmental “not enough” glasses and show what happens when we swap them out for the lens of curiosity.

This is a great episode to watch on our YouTube Channel because you can see Whitney literally change from Corporate Whitney gremlin to herself in a fuschia jacket. She also dons a pair of “Not Enough” and “Curiosity” glasses to illustrate how we see the world through each of those lenses.